Coping With the Two-Week Wait
The days between a transfer and a pregnancy test can feel endless. A few gentle ways to get through them with a little more steadiness.
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Short, practical reads on anxiety, relationships, the path to parenthood and healing from difficult experiences.
What Actually Happens in an EMDR Session
EMDR can sound mysterious. Here's a plain-language walk through a typical session, from the first preparation to processing a memory.
How to Tell if Couples Therapy Will Help
Wondering whether it is worth trying? Signs that couples therapy could be a good next step, and what to do if your partner is unsure.
Why Anxiety Gets Louder at Night
The house is quiet, and your mind is anything but. Why worry often peaks at bedtime, and a few things to try tonight.
Grieving a Failed IVF Cycle
A negative result after everything you have put in can be devastating. Making room for that grief, and for what comes next.
Why You Keep Having the Same Fight
Most couples are not really fighting about the dishes. How to spot the cycle underneath, and step out of it together.
Free guideA Gentle Guide to Coping With IVF StressDr. Maren Ellison, PhD
Free guide
A Gentle Guide to Coping With IVF Stress
A short, practical guide for anyone going through fertility treatment. Gentle tools you can use today. Free, straight to your inbox.