A Gentle Guide to Coping With IVF Stress

Fertility treatment can take over your calendar, your body and your thoughts. This free guide offers practical, psychologist-tested ways to get through the waiting, the appointments and the hard days with a little more steadiness.

Inside the guide

What you'll find inside

How to survive the two-week wait

What to say (and not say) to family

Staying connected with your partner

When to reach out for extra support

A woman holding a cup of coffee, looking out a window

About the author

Dr. Maren Ellison, PhD

Early in my training I worked at a hospital-based fertility center. I saw how much quiet grief and pressure people carried through treatment, often with nowhere to put it. That experience shaped the work I do today.

About reproductive counseling